KYLE SODERSTROM

I grew up in the Chicagoland area where I competed in a large variety of sports growing up including golf, baseball, and volleyball. I attended the University of Nebraska-Lincoln where I was the Vice President of Nebraska’s Club Volleyball program. During my time at college I picked up jobs as a kickboxing trainer as well as a collegiate prep volleyball coach where I discovered my love and passion for coaching. After completing my undergraduate in 2021, I moved down to South Florida to pursue a career in strength and conditioning. During this time frame, I’ve worked with 200+ professional athletes in a wide variety of sports including baseball, football, ice hockey, while also working toward my master’s degree. In 2024, I received my master’s in applied exercise science with a concentration in strength and conditioning while becoming a certified strength and conditioning specialist through the NSCA. Currently I work with XPE Sports for their NFL Draft Combine program who has produced 9 of the 13 fastest 40 yard dash times in Draft Combine history, and service clients there in Fort Lauderdale, Boca House of Steel in North Boca Raton, and remotely. 

 

My mission as a coach is to apply cutting edge methodologies for my clients to achieve long term results. So whether you’re an elite athlete looking to elevate your performance, an experienced lifter who’s having trouble with shoulder pain, or you’re just looking to get started in fitness, I’m willing to do whatever it takes for you to reach your physical and mental potential.